Lower Back Physical Therapy – Understanding and Treating Lower Back Pain

Lower Back Physical Therapy is an important and often overlooked part of the health care community. Many people will experience lower back pain at some point in their lives, however, there are some who do not seek treatment because they think it will go away on its own. This can be a dangerous and costly mistake that can require immediate surgery to correct the situation. It is important to realize that lower back pain does not have to take an extensive amount of time to return to normal, if a patient is diagnosed with a chronic condition, then Lower Back Physical Therapy may be required to relieve the symptoms and prevent further injury or complications.

A patient suffering from back pain should see a doctor, in order to determine if physical therapy is needed, as many conditions require this type of treatment in order to treat the condition and keep it from coming back. Back pain is the most common reason for visiting a doctor’s office, so it is best to be proactive in making sure that you visit your doctor regularly in order to rule out any underlying medical causes. Some conditions are easily treated, while others are more complicated. Lower Back Physical Therapy can be beneficial to patients suffering from various conditions that do not respond well to other methods of treatment.

One of the most common conditions treated by Lower Back Physical Therapy is Spinal Stenosis. Spinal stenosis is when the spinal cord is damaged, resulting in fluid buildup in the brain and nerves. This can result in numbness in the legs or arms and may also cause low back pain, arm pain, headaches, short-term memory loss and tingling in the hands or feet. The compression of the nerves causes the nerves to become weakened and eventually causes back pain and can even result in conditions such as seizures and fainting.

Another medical condition that can cause lower back pain is Arthritis. Arthritis comes from repetitive movements of the joints. This type of physical problem often affects older adults and can result in joint pain that is severe enough to interfere with one’s ability to get up out of bed in the morning. Other examples of arthritis that can affect the lower back include Lupus, CFS (Chronic Fatigue Syndrome) and Rheumatoid Arthritis.

During a Lower Back Physical Therapy session, the therapist will examine your body and discuss the reasons behind why you have pain in your lower back. They will teach you how to improve your posture and help to stretch the muscles in order to alleviate the tension in your lower back muscles. If there is a specific problem, such as a pinched nerve, the therapist may suggest that you see a chiropractor or orthopedist for a correct diagnosis of your problem. Chiropractors and orthopedists are well trained in treating back pain and can help you understand your condition and the treatment options available to you.

When suffering from lower back pain, it is important that you maintain an upright posture at all times. In addition to stretching your back muscles, doing exercise such as walking or cycling can also be beneficial. You may want to consult your doctor before starting any exercise program and ask him or her about the possible benefits and risks associated with such an exercise regimen.